Notes on Therapy
Insights from the therapy room (or Google Meet window, if you will).
Your therapist wrote about you. How does that make you feel?
A Sanity community member takes on one of the thorniest questions in therapy.
Money can be a taboo topic in therapy. Here's how you can break free.
Approach your discomfort with curiosity instead of fear.
Society, pay thy therapists fairly
A quick history of paying for healthcare, and why supporting therapists' right to fair pay is everyone's job.
Help! My therapist is awkward about money.
A new series on a secret burden in therapy.
🗝️ Sanity Classics: "I don't trust therapists because they 'hijack' my patients."
My bizarre encounter with a small-town psychiatrist.
🗝️ Sanity Classics: Has trauma shaped your career?
What your relationship with work could reveal about your childhood.
You're dead. What does your therapist do with your notes?
I did the digging so you don't have to.
Your mother tongue is therapy
On preserving the taste of your mother language on your tongue.
Meet Ikea, psychotherapist
Assembling furniture for the first time in your life = being in your body = quietening the noise in your head.
What if I am out of words?
Notes on silence (and the future of Sanity).
On therapeutic witnessing
How do we witness another's unbearable pain?