Mental health impacts everything impacts mental health.
Read that again.

The media's sudden love of mental health stories hides a big hole
Unveiling the theme for Sanity's season 2.
How to cope with the unspoken pain of misunderstood careers
When the people in your life don't get what you do for a living and why – it's an underrated source of emotional pain that we don't talk about.
What cities teach us about resilience
Strong structures make safe people.
👋🏾 Welcome to Sanity + your FAQs, answered
Hey there new friend, Welcome to Sanity. Thanks for allowing me into your inbox. It's a big deal for me. When I launched Sanity by Tanmoy after suddenly losing my job in December 2020, a friend told me: "Wait. That sounds like a perfume brand." Great,
How to stop self-care from attacking the self
We are living in the golden age of self-care advice. Why then does it leave so many of us unhappy and frustrated?
What the World Risk Poll teaches us about our relationship with work
We are often in denial about the harm our work can cause.
Why do you feel it is your job to save the world?
How careers are shaped by childhood trauma.
🫂 Resources to cope with sudden layoffs + important community update
It's not you. It's them.
Inside the brave new world of vulnerable email signatures
From 'dyslexia disclaimers' to proud declarations of neurodivergence - the story of how soulless business emails are becoming human again.
Three mental health megatrends to watch in 2023
The science of psychedelics turns a corner. The app bubble grows bigger. Wellness washing begins to die.
📌 A little video message to start the year
Sustainability | Editorial agenda | Avoiding burnout
🏆 Collector's edition: Bizarre Mental Health Headlines Awards
Celebrating the ugly, the bad, and the rare good news headline on mental health.